I feel fabulous. I feel focused. I feel free.9 months sans alcohol! A new way of Being has been developing and taking shape these past 9 months. Much like a baby is nourished in the womb, my heart and mind have been growing, evolving and elevating beyond what I could...
Hey, there!
I’m Shelley, a business woman, a mom and a certified coach with This Naked Mind, providing a new way to look at sustainable behavior change when it comes to controlling food and/or alcohol that is both understandable and achievable.
I feel fabulous. I feel focused. I feel free.9 months sans alcohol! A new way of Being has been...
My FREE Guide 3 Steps To Gaining Control Over Food & Alcohol Without Feeling Deprived
I’ve created a short and useful guide on the 3 steps to gain control over food and alcohol without feeling deprived for the successful, focused woman that wants to shift from surviving to fully thriving in her life.